About Us
It all started when…
we started seeing a trend of older members having the courage to walk through the front door and sign up. Parents, grandparents, professionals from all aspects of life started to take the jump into a whole new world of fitness, self defense, competition and therapy. Unfortunately, it is this demographic that has the most difficult time maintaining the Jiu Jitsu lifestyle. Challenges of an aging body, growing responsibilities and work life balance are a part of our growth not a reason for ending our journey.
It was with this realization that Old Dog was born. Born with the mission to provide the most informative and comprehensive open access resource to help everyone find the tools to continue their Jiu Jitsu journey.